Being fit and remaining healthy is today’s mantra. Everywhere you see, whether it’s the television commercials or streaming content on the OTT platforms, or any other larger audience consumed platform, fitness is considered one of the paramount ways to life and why not, being fit has numerous benefits. Some of them being a younger looking skin, increased heart pumping rate, easy and faster metabolism, decrease in anxiety issues and observance of a good mood through the day. Whether you are a working professional or a homemaker, exercise should be on everyone’s to do list. Smaller exercise routines at first would help the body to metabolize and adjust, thus making way for intense and longer workout sessions.
With the advent of newer technologies and equipment, the users have a lot to choose from. Depending upon your household needs and requirements of your family, you could easily choose the multipurpose machines to help you build your fitness journey. The ASUNA Hi Performance Cardio Trainer Self Powered Manual Treadmill is one of the best products available in the market for an optimum price and stable workout adjustments. To help us comprehend the product in more and finer detail, let us peep into the specifications of the equipment.
Product Weight: 167 pounds
Item Measurements: 56 x 30.5 x 56.5 inches
Weight Capacity: 440 lbs
Manufactured in: China
Inclination: 6 to 10 degrees
Running surface area: 51 x 17.5 inches
Portable: yes (wheels for transportation)
Speed: Manual operation
Flywheel weight: 33 lbs
Shock Absorbing Mechanism: Yes
Resistance stages: 8 (magnetic)
Drop System: (Soft) yes
Folded Measurements: 27.5 x 30.5 x 57 inches
Handlebars: Slip resistant
Accessories: Tablet holder
Deck: Heavy duty and large
Mechanism: Non motorized
Warm up time: 7 to 10 minutes
Below listed are the features of the machine:
With the equipment you can level up your game. You can start off with the basic resistance level and increase the intensity gradually as your body adapts to the machine. You would see that within weeks you would increase your level from beginner to an expert. With different levels of tension in your body you would see that a variety of workouts can be performed and that would enhance your cardiovascular strength and build muscle power. You need to be keen in terms of keeping an eye on the routines that you are following and how your body is adapting to the change.
The handle bars which can be gripped at more than one place so as to provide a unique framing session every time you step on the treadmill and you can exercise to the fullest making the best use of it. You can set the incline at a particular intensity and start off your schedule that will provide an experience like never before. The inclination possible is upto 10 degrees which can enhance the level of your workout. The handle bars are such that they ensure your safety because they avoid any slipping of your hand from the position due to sweat accumulation as a result of exercising for longer hours.
The treadmill not only allows you to jog in the forward direction but also in the backward direction. You can jog with a subtle speed which will involve your glutes. You can keep the resistance level at 1, 2 or 3 not more than that when you jog in the opposite direction so as to maintain your stability and avoid any injury caused due to skidding. This feature is possible because of the flywheels present which weigh approximately 33 lbs. The machine will probably act as a trainer itself rather than just being an equipment which you need to trod on.
The flywheels involved in the machine operate at a very smooth pace as the belt runs over with your effort making sure that there is no noise while you are exercising as it might disturb other people in your home as well as your surroundings. You can have a peaceful time of your own to tone your body. There are as many as two flywheels which weigh approximately 33 lbs in combination. They help you to intensify your workout and enhance the tension level to make the workout more interesting and demanding. You can even perform challenging routine sets and get adapted to them in no time.
Variety of Workout
With the help of this treadmill, you do not have to just jog or run. Instead you can perform side squats in sets of 3 which is the most desirable workout to tone your lower body. The machine helps your muscles for a full cardio workout. Further you can use the equipment with your hands instead of feet. This would help you develop core strength when you try to pull the treadmill belt towards yourself. The experience would be unique in its own way as using your hands on the treadmill would make you lose enough calories within 60 seconds which you will be able to recognize because of enough sweating.
You can make use of this machine to incline it and use it as you climb on the mountain. You can enhance the amount of resistance as well and perform reps of exercises. There is no need for you to be aggressive with the machine. Instad, just go at your own pace and you will start to experience some pain in your core calves, legs and even arms. This would help your entire body to experience the burn. The feature is an add on which is usually not seen in regular treadmills.
Soft Drop Mechanism
The machine has a soft drop system which provides an easy drop after you have finished your workout. It goes into an easy automatic folding process without any necessary human intervention. Moreover, your floor base is saved from any unnecessary marks or scratch caused by the folding of the treadmill. Therefore, whenever it’s time to workout, the treadmill unfolds itself and reverses the process when your workout is complete with the help of an advanced hydraulic system.
The machine does not run on any motor, which is of course an unpopular opinion in itself but when you look at it in the broader picture you would understand the importance of it. The machine saves a lot of energy as it does not require any electricity to run. It depends entirely on your effort to make it move in a forward or backward direction. The machine can be operated even when there is no electricity. All you need is to hop on the equipment and make the most of it. It is easy to use and can be the best equipment, perhaps, for your entire family. That way you end up saving a lot of money as well by not paying for costly gym memberships for you and your family members.
Fitness is one of the fastest growing industries in today’s time. With many influential people endorsing the role of remaining fit and healthy and with an increased effort by various organizations to promote a healthy and fit nation, people must choose to keep their fitness close to heart. The right amount of exercise not only has several benefits but also helps you to energize your mood to concentrate on things that matter in your personal as well as in your professional life.
The ASUNA Hi Performance Cardio Trainer Self Powered Manual Treadmill is one of the most promising and valued products available in the market for getting your body in shape and getting those extra calories burnt within a short period of time. There are various advanced features that this treadmill offers, for example, having a gradually increasing resistance levels, handlebars to avoid skipping in case of excessive sweating, opposite and different levels of incline, an option to try out different varieties and levels of workouts, safe and compact storage space and a user friendly as well as society friendly design to name a few. This treadmill has over the years has become the buyers favorite and is definitely helping millions of people in their fitness and healthy journey.
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Q. Does the equipment come inclusive of lubricant?
A. The treadmill comes included with the lubricant.
Q. Is the machine good for obese people?
A. The machine is capable of handling a weight of 440 lbs which is good enough.
Q. Does the machine make noise while working out?
A. No, the machine does not make noise as the flywheel helps the belt to move smoothly.
Q. What all exercises can be performed with the machine?
A. You can use it as a mountain climber, use it as a hand walker, side squats, backward jogging, etc.
Q. How many flywheels are present in the treadmill?
A. The machine comes with a dual flywheel system for intensified training sessions.
Q. Does the treadmill require any assembling?
A. The machine requires hardly any assembly. It is ready to start as and when it gets home.
Q. Is the product from the USA?
A. The product is made in China but distributed in the USA.
Q. Can the machine be fixed in a horizontal position?
A. No, it can be set in an inclined position so as to move the belt.
Q. What is the maximum and the minimum height of the treadmill surface?
A. The minimum is 5 inches and the maximum is 14 inches.