Treadmills need to be taken care of. Some of them come with default lubrication. That means that there is a wax that has already been applied to the parts of it for the machine to go on. This information would be present in the user manual of your equipment. In case the machine comes with … Read more how to lube a treadmill?
The question that pops up in every mind is which machine should they opt for in order to burn more calories in the same time. However, the calories to be burnt depend entirely on your body mass and the hard work you put in. It is a funny fact to know that people who start … Read more what burns more calories treadmill or elliptical?
The treadmill has a life in the range of 7 to 12 years. On average the treadmill runs for around 10 years, if moderate care is given. The good thing with NordicTrack treadmills is the warranty that they cover is of 10 years for frame, 2 years for the components and another 1 year as … Read more How long do Nordictrack treadmills last?
Rowing machines are not fixated to just one muscle at a time instead they aim at putting your entire body into motion. While exercising there are 4 postures that your body involves. Those include: The Catch The Drive The Finish The Recovery The Catch: This is the first posture of your body. During this you … Read more What muscles does a rowing machine work?
Ellipticals are focused at involving your entire body and providing it with endurance to go on. They not just work on your thighs and legs but also bring into account the fat in the upper body and work towards reducing that too. You need to eat healthy and workout on an everyday basis to see … Read more Bowflex E116 vs E216 Elliptical Review [Must Read]
The idea behind a Bowflex Treadclimber is to burn more calories than what a regular running or jogging would help you do with a treadmill. The catch here is to stay consistent at it. If you workout aggressively but for a few days or if you workout everyday for a few minutes but stay committed … Read more Bowflex Treadclimber Models | TC100 vs TC200 Comparison
Treadmills provide you with an extra push to run. The Bowflex BXT series is a classic example of durable treadmills. Moreover, the treadmills become more fun with a spice of technology added to the regulars. The Bowflex company has been in the fitness business since 1986. Their ideology towards fitness is to create machines that … Read more Bowflex Treadmill Bxt216 vs Bxt116 Review | 5 Main Differences
The Treadclimber as the name suggests are a mix of a treadmill and climber in addition to an elliptical. The machine has various benefits including burning calories, losing weight, improving your body strength and are not strenuous when it comes to joints and back. The Bowflex Treadclimber helps you burn calories at a rate which … Read more Bowflex TreadClimber TC5 vs TC10 vs TC20 Review [Must Read]
Working out is the best motivation one can get at the beginning of the day. The machine, Bowflex Max Trainer, is fully furnished to provide you with the benefits of exercising in almost 50 percent of the time and energy you would have invested into other regular training sessions. Bowflex has been into the fitness … Read more Bowflex Max Trainer M3 vs M5 vs M6 vs M7 vs M8 Review
Mountain bikes have a memory of their own. You are circumscribed by nature on all sides. Whether you are participating in a race, or just climbing up and down to break the monotony or even doing it as a part of exercise, mountain bikes are special. There are important aspects you need to judge when … Read more Best Carbon Fiber Mountain Bikes in 2020 [Trek & Full Suspension]