When it comes to fitness equipment for home, Indoor cycling bikes are one of the most popular among fitness enthusiasts. It comes at an affordable rate and provides you a great body workout. There are dozens of companies in the market which make spin bikes, and L Now is one of … [Read more...]
Bowflex pr 1000 Home Gym Review | Manual, Exercises, Workout Chart, Parts
Everyone wants to live healthy and fit life but to do so you have to put in the effort, go to the gym, do regular jogging and etc. We all know that but with our busy schedules and thus lake of time, no one has as much time as they wish to spend giving attention to one’s health … [Read more...]
Rowing Machine Exercises for Beginners, Seniors, Athletes, Abs & Body Building
You go to the gym daily? Once in a while? What do you prefer for cardio exercise, a treadmill, perhaps? So what If I tell you that you can get many more benefit by using a rowing machine, from cardio to full body workout a rower helps you with that in a very efficient way. Ever … [Read more...]